2.5km
| Position | Time | Name | Surname |
| 1 | 0:15:51 | Wendal | Smith |
| 2 | 0:17:39 | Palesa | Maqhiza |
| 3 | 0:20:03 | Jessica | Will |
| 4 | 0:26:14 | Henry | Cieverts |
| 5 | 0:27:05 | Alison | Smith |
| 6 | 0:27:07 | Judith | Davidse |
| 7 | 0:27:31 | Priscilla | Smith |
| 8 | 0:29:42 | Wendy | Jenner |
| 9 | 0:29:49 | Lorraine | Ward |
| 10 | 0:30:20 | Shelley | Hendrikse |
| 11 | 0:31:19 | Kwenzakwenkosi | Mhlongo |
| 12 | 0:32:25 | Beverley | De Villiers |
| 13 | 0:32:27 | Nancy | Will |
| 14 | 0:32:33 | Thakasile | Mhlongo |
| 15 | 0:32:40 | Lulama | Sibiya |
| 16 | 0:35:49 | Louise | Badenhorst |
| 17 | 0:36:16 | Michaela | Weichardt |
| 18 | 0:37:54 | Wayne | Jarvis |
5km
| Position | Time | Name | Surname |
| 1 | 0:25:29 | Leon | Abrahams |
| 2 | 0:27:04 | Robert | Steenpoorte |
| 3 | 0:27:47 | Roy Morton | Lyle |
| 4 | 0:28:03 | Denzil | Jacobs |
| 5 | 0:29:18 | Johan | Van Der Merwe |
| 6 | 0:29:40 | Gregory | Gunnell |
| 7 | 0:29:45 | Ralph | Adams |
| 8 | 0:29:47 | Kris-Ann | Hey |
| 9 | 0:30:01 | Neil | Hodgson |
| 10 | 0:30:07 | Mandlenkosi | Moyo |
| 11 | 0:32:02 | Johanneke | Johnson |
| 12 | 0:32:12 | Camilla | Smith |
| 13 | 0:32:18 | Bryony | Clarke |
| 14 | 0:32:23 | Melany | Du Plessis |
| 15 | 0:32:58 | Phumie | Ngxonono |
| 16 | 0:33:02 | Michelle | McDiarmid |
| 17 | 0:33:11 | Sam | Troost |
| 18 | 0:33:24 | Mervyn | Franciscus |
| 19 | 0:36:59 | Amile | Ngcuka |
| 20 | 0:37:50 | Lester | Pillay |
| 21 | 0:39:30 | Kathie | Troost |
| 22 | 0:40:29 | Ruwaida | Matthews |
| 23 | 0:41:16 | Nomvuyo | Treffers |
| 24 | 0:46:05 | Monique | Maqungo |
| 25 | 0:49:53 | Gillian | De Kock |
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