2.5km
| Position | Time | Name | Surname |
| 1 | 0:16:59 | Wendal | Smith |
| 2 | 0:17:02 | Ralph | Adams |
| 3 | 0:18:22 | Lauren | Cleophas |
| 4 | 0:22:16 | Lulama | Sibiya |
| 5 | 0:24:24 | Cheryl | Swanson |
| 6 | 0:25:56 | Shelley | Hendrikse |
| 7 | 0:26:20 | Judith | Davidse |
| 8 | 0:26:21 | Lee-Ann | Harris |
| 9 | 0:26:25 | Lorraine | Ward |
| 10 | 0:26:33 | Kalpana | Nathoo |
| 11 | 0:26:35 | Wendy | Jenner |
| 12 | 0:26:56 | Alison | Smith |
| 13 | 0:27:00 | Priscilla | Smith |
| 14 | 0:27:56 | Neil | Hodgson |
| 15 | 0:27:59 | Roy | Macgregor |
| 16 | 0:28:35 | David | Fellies |
| 17 | 0:33:57 | Tony | Will |
| 18 | 0:34:01 | Neil | Waller |
| 19 | 0:34:04 | Patrick | Swanson |
5km
| Position | Time | Name | Surname |
| 1 | 0:23:56 | Kanakana | Mushanganyisi |
| 2 | 0:25:29 | Lauren | Stoffels |
| 3 | 0:26:25 | Marc | Merven |
| 4 | 0:26:42 | Roger | Wood |
| 5 | 0:26:53 | Denzil | Jacobs |
| 6 | 0:27:41 | Brandon | Lee Chung |
| 7 | 0:27:47 | Edgar Johann | Julies |
| 8 | 0:27:53 | Michael | Adams |
| 9 | 0:28:45 | Inncentia | Menyuko |
| 10 | 0:29:43 | Robert | Steenpoorte |
| 11 | 0:30:00 | Andrew | Young |
| 12 | 0:31:00 | Mukoni | Mushanganyisi |
| 13 | 0:31:04 | Gregory | Gunnell |
| 14 | 0:31:18 | Henry | Cieverts |
| 15 | 0:31:31 | Jana | Beckett |
| 16 | 0:32:12 | Melany | Du Plessis |
| 17 | 0:32:14 | James | Beckett |
| 18 | 0:35:15 | Bronwyn | De Klerk |
| 19 | 0:36:03 | Masindi | Mushanganyisi |
| 20 | 0:38:32 | Pumza | Mushanganyisi |
| 21 | 0:42:37 | Jackie | Young |
| 22 | 0:42:56 | Patricia | Swart |
| 23 | 0:43:37 | Wanga | Mushanganyisi |
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