2.5km
| Position | Time | Name | Surname |
| 1 | 0:13:16 | Paige | Edwards |
| 2 | 0:13:19 | Charlotte | Stuart |
| 3 | 0:13:49 | Simon | Goldstein |
| 4 | 0:13:51 | Ravid | Goldstein |
| 5 | 0:14:34 | Mukoni | Mushanganyisi |
| 6 | 0:14:55 | Heather | Hill |
| 7 | 0:15:08 | Melissa | Merven |
| 8 | 0:15:11 | Marc | Merven |
| 9 | 0:16:09 | Michelle | McDiarmid |
| 10 | 0:17:52 | Waldo | Pienaar |
| 11 | 0:17:59 | Chantal | Pienaar |
| 12 | 0:18:02 | Masindi | Mushanganyisi |
| 13 | 0:18:06 | Ndiwanga | Mushanganyisi |
| 14 | 0:18:37 | Wanga | Mushanganyisi |
| 15 | 0:18:54 | Jackie | Young |
| 16 | 0:19:08 | Cheryl | Swanson |
| 17 | 0:19:33 | Lucy | Gregory |
| 18 | 0:20:20 | Sean | McDiarmid |
| 19 | 0:20:33 | Marlene | James |
| 20 | 0:22:24 | Patrick | Swanson |
| 21 | 0:23:43 | Tania | Blauw |
| 22 | 0:24:44 | Thakasile | Mhlongo |
| 23 | 0:24:48 | Kwenzakwenkosi | Mhlongo |
| 24 | 0:25:06 | Priscilla | Smith |
| 25 | 0:25:09 | Alison | Smith |
| 26 | 0:26:13 | Brendon | Chung |
| 27 | 0:28:46 | Nancy | Will |
| 28 | 0:29:00 | Beverley | De Villiers |
| 29 | 0:34:28 | Wayne | Jarvis |
| 30 | 0:45:00 | Cindy | Tembo |
5km
| Position | Time | Name | Surname |
| 1 | 0:25:21 | Lauren | Stoffels |
| 2 | 0:26:19 | Leon | Abrahams |
| 3 | 0:26:21 | Mapogo | Malatji |
| 4 | 0:27:39 | Kanakana | Mushanganyisi |
| 5 | 0:29:33 | Fadwah | Petersen |
| 6 | 0:29:48 | Andrew | Young |
| 7 | 0:30:18 | Sean | Harris |
| 8 | 0:30:20 | Neil | Hodgson |
| 9 | 0:30:27 | Theo | Galetta |
| 10 | 0:30:42 | Wendal | Smith |
| 11 | 0:30:44 | Lionel | Abrahams |
| 12 | 0:30:50 | Gregory | Gunnell |
| 13 | 0:30:53 | Pumza | Mushanganyisi |
| 14 | 0:31:04 | Ralph | Adams |
| 15 | 0:32:08 | James | Beckett |
| 16 | 0:32:56 | Jana | Beckett |
| 17 | 0:33:01 | Heyley | Fellies |
| 18 | 0:33:03 | Lee-Ann | Harris |
| 19 | 0:33:06 | Palesa | Maqhiza |
| 20 | 0:34:18 | Louise | Badenhorst |
| 21 | 0:34:21 | Charl | Brink |
| 22 | 0:39:18 | Kathie | Troost |
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