2.5km
| Position | Time | Name | Surname |
| 1 | 0:15:12 | Max | Winter |
| 2 | 0:15:45 | Ryan | Winter |
| 3 | 0:16:04 | Cheryl | Swanson |
| 4 | 0:16:06 | Bronwyn | De Klerk |
| 5 | 0:16:58 | Lauren | Cleophas |
| 6 | 0:18:24 | Wendal | Smith |
| 7 | 0:19:36 | Nomvuyo | Treffers |
| 8 | 0:19:40 | Roy | Macgregor |
| 9 | 0:20:35 | Marion | Ensil |
| 10 | 0:21:25 | Fadwah | Petersen |
| 11 | 0:23:27 | Lulama | Sibiya |
| 12 | 0:24:11 | Sidney | Cleophas |
| 13 | 0:24:13 | Evon | Cleophas |
| 14 | 0:26:21 | Alison | Smith |
| 15 | 0:26:24 | Judith | Davidse |
| 16 | 0:27:06 | Lorraine | Ward |
| 17 | 0:27:25 | Kalpana | Nathoo |
| 18 | 0:27:28 | Wendy | Jenner |
| 19 | 0:27:32 | Beverley | De Villiers |
| 20 | 0:27:34 | Nancy | Will |
| 21 | 0:28:39 | Jessica | Will |
| 22 | 0:28:42 | Inncentia | Menyuko |
| 23 | 0:28:55 | Liesl | Winter |
| 24 | 0:32:01 | Tony | Will |
| 25 | 0:34:09 | Thakasile | Mhlongo |
5km
| Position | Time | Name | Surname |
| 1 | 0:23:45 | Kanakana | Mushanganyisi |
| 2 | 0:24:32 | Denzil | Jacobs |
| 3 | 0:26:18 | Leon | Abrahams |
| 4 | 0:26:29 | Lauren | Stoffels |
| 5 | 0:27:47 | Michael | Adams |
| 6 | 0:27:58 | Brandon | Lee Chung |
| 7 | 0:28:05 | Gregory | Gunnell |
| 8 | 0:28:08 | Ralph | Adams |
| 9 | 0:30:16 | Hylton | Christie-Smith |
| 10 | 0:30:21 | Neil | Hodgson |
| 11 | 0:31:17 | Jana | Beckett |
| 12 | 0:31:39 | Edgar | Rorich |
| 13 | 0:31:54 | Marilyn | Rorich |
| 14 | 0:31:57 | James | Beckett |
| 15 | 0:32:03 | Louise | Badenhorst |
| 16 | 0:32:16 | Lisa | Pillay |
| 17 | 0:32:47 | Charl | Brink |
| 18 | 0:32:49 | Mandlenkosi | Moyo |
| 19 | 0:32:56 | Melany | Du Plessis |
| 20 | 0:33:45 | Sam | Troost |
| 21 | 0:35:06 | Lee-Ann | Harris |
| 22 | 0:37:23 | Lester | Pillay |
| 23 | 0:37:47 | Kaare | James |
| 24 | 0:37:53 | Patrick | Swanson |
| 25 | 0:39:06 | Kathie | Troost |
| 26 | 0:40:10 | Gazelle | Augustine |
| 27 | 0:43:39 | Peter | Arendse |
| 28 | 0:43:43 | Unathi | Solora |
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