2.5km
| Position | Time | Name | Surname |
| 1 | 00:15:46 | Wendal | Smith |
| 2 | 00:15:49 | Stanley | Adams |
| 3 | 00:16:08 | Gregory | Gunnell |
| 4 | 00:22:49 | Heather | Cooke |
| 5 | 00:24:10 | Johan | Van Zyl |
| 6 | 00:26:37 | Alison | Smith |
| 7 | 00:26:45 | Priscilla | Smith |
| 8 | 00:27:13 | Liesl | Winter |
| 9 | 00:34:01 | Wayne | Jarvis |
5km
| Position | Time | Name | Surname |
| 1 | 00:18:40 | Damian | Will |
| 2 | 00:21:30 | Ryan | Winter |
| 3 | 00:27:20 | Ralph | Adams |
| 4 | 00:27:28 | Leon | Abrahams |
| 5 | 00:27:32 | Denzil | Jacobs |
| 6 | 00:29:25 | Michael | Adams |
| 7 | 00:29:52 | Jana | Beckett |
| 8 | 00:29:56 | James | Beckett |
| 9 | 00:31:31 | Camilla | Smith |
| 10 | 00:33:12 | Palesa | Maqhiza |
| 11 | 00:33:48 | Fay | Wood |
| 12 | 00:37:36 | Marlene | James |
| 13 | 00:39:01 | Kaare | James |
| 14 | 00:39:25 | Ruwaida | Matthews |
| 15 | 00:41:44 | Qhawe | Plaatjies |
| 16 | 00:42:56 | Inger | Hendry |
| 17 | 00:43:12 | Monique | Maqungo |
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