2.5km
| Position | Time | Name | Surname |
| 1 | 0:15:56 | Wendal | Smith |
| 2 | 0:16:45 | Bronwyn | De Klerk |
| 3 | 0:18:36 | Cheryl | Swanson |
| 4 | 0:23:29 | Lulama | Sibiya |
| 5 | 0:25:57 | Priscilla | Smith |
| 6 | 0:26:01 | Alison | Smith |
| 7 | 0:26:37 | Liesl | Winter |
| 8 | 0:28:25 | Kwenzakwenkosi | Mhlongo |
| 9 | 0:29:00 | Sean | Harris |
| 10 | 0:29:04 | Marlene | James |
| 11 | 0:29:08 | Nancy | Will |
| 12 | 0:29:47 | Michaela | Weichardt |
| 13 | 0:30:47 | Kalpana | Nathoo |
| 14 | 0:31:06 | Thakasile | Mhlongo |
| 15 | 0:31:29 | Charlie | Duncan |
| 16 | 0:32:39 | Mike | Duncan |
| 17 | 0:32:43 | Grace | Duncan |
| 18 | 0:33:50 | Wayne | Jarvis |
| 19 | 0:33:53 | Neil | Waller |
5km
| Position | Time | Name | Surname |
| 1 | 0:19:47 | Siphesihle | Stephans |
| 2 | 0:19:54 | Marvin | Weber |
| 3 | 0:22:58 | Qhawe | Plaatjies |
| 4 | 0:24:51 | Denzil | Jacobs |
| 5 | 0:24:53 | Kanakana | Mushanganyisi |
| 6 | 0:25:13 | Leon | Abrahams |
| 7 | 0:27:09 | Hyreath | Anderson |
| 8 | 0:27:12 | Geoff | Blight |
| 9 | 0:28:28 | Rob | Logan |
| 10 | 0:28:57 | Kris-Ann | Hey |
| 11 | 0:29:00 | Michael | Adams |
| 12 | 0:30:15 | Mandlenkosi | Moyo |
| 13 | 0:30:20 | Neil | Hodgson |
| 14 | 0:30:49 | Velia | Duncan |
| 15 | 0:31:41 | Andy | Duncan |
| 16 | 0:31:47 | Camilla | Smith |
| 17 | 0:31:51 | Phumie | Ngxonono |
| 18 | 0:32:01 | Lee-Ann | Harris |
| 19 | 0:32:52 | David | Fellies |
| 20 | 0:33:40 | Sam | Troost |
| 21 | 0:34:29 | Palesa | Maqhiza |
| 22 | 0:35:38 | Louise | Badenhorst |
| 23 | 0:37:23 | Kaare | James |
| 24 | 0:38:54 | Kathie | Troost |
| 25 | 0:39:00 | Lester | Pillay |
| 26 | 0:39:05 | Lisa | Pillay |
| 27 | 0:40:14 | Peter | Arendse |
| 28 | 0:41:06 | Ruwaida | Matthews |
| 29 | 0:42:12 | Nomvuyo | Treffers |
| 30 | 0:47:04 | Monique | Maqungo |
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