2.5km
| Position | Time | Name | Surname |
| 1 | 0:13:58 | Kirstin Kim | McDiarmid |
| 2 | 0:13:59 | Charlotte | Stuart |
| 3 | 0:17:44 | Ruth | Leverton |
| 4 | 0:18:49 | Lauren | Cleophas |
| 5 | 0:19:32 | Heather | Hill |
| 6 | 0:20:25 | Nomvuyo | Treffers |
| 7 | 0:25:01 | Lorraine | Ward |
| 8 | 0:27:09 | Charlie | Duncan |
| 9 | 0:27:21 | Grace | Duncan |
| 10 | 0:27:25 | Mike | Duncan |
| 11 | 0:27:59 | Nancy | Will |
| 12 | 0:32:28 | Wayne | Jarvis |
| 13 | 0:32:43 | Tony | Will |
| 14 | 0:32:45 | Neil | Waller |
5km
| Position | Time | Name | Surname |
| 1 | 0:22:46 | Henry | Cieverts |
| 2 | 0:22:55 | Kanakana | Mushanganyisi |
| 3 | 0:25:29 | Lauren | Stoffels |
| 4 | 0:26:25 | Paul | Meeser |
| 5 | 0:26:45 | Gerhard | Borcherds |
| 6 | 0:26:59 | Emma | Brassington |
| 7 | 0:27:55 | Michael | Adams |
| 8 | 0:28:07 | Edgar Johann | Julies |
| 9 | 0:29:21 | Ralph | Adams |
| 10 | 0:29:23 | Gregory | Gunnell |
| 11 | 0:31:17 | Maghdi | Arnold |
| 12 | 0:31:41 | Lisa | Pillay |
| 13 | 0:32:24 | Theo | Galetta |
| 14 | 0:32:55 | Samuel | King |
| 15 | 0:33:31 | Neil | Hodgson |
| 16 | 0:34:30 | Charl | Brink |
| 17 | 0:34:32 | Louise | Badenhorst |
| 18 | 0:38:41 | Jackie | Young |
| 19 | 0:38:46 | Gazelle | Augustine |
| 20 | 0:46:20 | Ruby | Katz-Wright |
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