2.5km
| Position | Time | Name | Surname |
| 1 | 0:17:47 | Ruth | Leverton |
| 2 | 0:17:50 | Fay | Wood |
| 3 | 0:17:59 | Lauren | Cleophas |
| 4 | 0:18:04 | Sidney | Cleophas |
| 5 | 0:23:46 | Lorraine | Ward |
| 6 | 0:23:50 | Timda | Sheldon |
| 7 | 0:25:01 | Marion | Ensil |
| 8 | 0:25:31 | Cheryl | Swanson |
| 9 | 0:25:37 | Alison | Smith |
| 10 | 0:25:46 | Priscilla | Smith |
| 11 | 0:26:17 | David | Fellies |
| 12 | 0:28:22 | Charlie | Duncan |
| 13 | 0:28:32 | Jessica | Will |
| 14 | 0:28:33 | Nancy | Will |
| 15 | 0:28:54 | Mike | Duncan |
| 16 | 0:28:57 | Grace | Duncan |
| 17 | 0:30:15 | Kwenzakwenkosi | Mhlongo |
| 18 | 0:30:18 | Thakasile | Mhlongo |
| 19 | 0:30:24 | Lulama | Sibiya |
| 20 | 0:30:27 | Henry | Cieverts |
| 21 | 0:30:39 | Edwina | Solomon |
| 22 | 0:31:04 | Wayne | Jarvis |
| 23 | 0:31:11 | Tony | Will |
| 24 | 0:31:13 | Neil | Waller |
5km
| Position | Time | Name | Surname |
| 1 | 0:25:41 | Leon | Abrahams |
| 2 | 0:26:04 | Kanakana | Mushanganyisi |
| 3 | 0:26:40 | Richard | Lord |
| 4 | 0:27:09 | Gerhard | Borcherds |
| 5 | 0:27:53 | Timothy | Gwynn |
| 6 | 0:28:06 | Roger | Wood |
| 7 | 0:28:19 | Michael | Adams |
| 8 | 0:28:23 | Brandon | Lee Chung |
| 9 | 0:28:25 | Tebogo | Khunou |
| 10 | 0:28:27 | Ralph | Adams |
| 11 | 0:28:30 | Edgar Johann | Julies |
| 12 | 0:28:33 | Velia | Duncan |
| 13 | 0:28:35 | Gregory | Gunnell |
| 14 | 0:28:44 | Denzil | Jacobs |
| 15 | 0:30:25 | Fadwah | Petersen |
| 16 | 0:30:43 | Andrew | Young |
| 17 | 0:30:54 | Pumza | Mushanganyisi |
| 18 | 0:31:29 | Theo | Galetta |
| 19 | 0:31:33 | Brian | Samuels |
| 20 | 0:31:39 | James | Beckett |
| 21 | 0:32:05 | Shane | Kiernan |
| 22 | 0:32:53 | Lisa | Pillay |
| 23 | 0:33:05 | Jennifer | White |
| 24 | 0:33:27 | Douglas | Mitchell |
| 25 | 0:33:37 | Phumie | Ngxonono |
| 26 | 0:34:27 | Jana | Beckett |
| 27 | 0:34:38 | Melany | Du Plessis |
| 28 | 0:34:41 | Brian | White |
| 29 | 0:34:45 | Patricia | Swart |
| 30 | 0:35:01 | Lee-Ann | Harris |
| 31 | 0:37:12 | Roy | Macgregor |
| 32 | 0:40:33 | Rachel | Will |
| 33 | 0:40:37 | Damian | Will |
| 34 | 0:40:59 | Peter | Arendse |
| 35 | 0:41:02 | Anda | Dlepu |
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